Daily Successful Habits

I read the book Rich Habits a while back.  I made my goals into a bookmark to keep in whatever book I'm trying to find time to read.  Start small & work your way up.  To start: Make a list of your downfalls or areas that need improvement and write a goal for each one.  Read them 3-4x/day.  (Two thumbs up on this book, BTW.)

Goals:

(in no particular order of importance)

• Say kind words.
• Choose silence when upset.
  • Breathe & Count to 10.
• Pray for others.
• Love those who are unlovable.
• Finish a task before moving on.
• Limit sugar intake to 1 t/day.
• Exercise daily.
• Read 15 min/day.
• Become a better wife, mother, dtr, OT.
• Smile.
• Avoid gossip.
• I will remember names & write them down.