Tuesday, December 20, 2016

Myrrh EO


Here's my top 8 Ways to Use Myrrh Essential Oil:
  1. Rub 1 drop over the thyroid daily for thyroid support. 
  2. Rub 1 drop along with a bit of fractionated coconut oil over cracked or chapped skin. 
  3. Place 20 drops of myrrh in a 10ml glass roller ball and top with fractionated coconut oil. Rub over stretch marks 2x daily to reduce their appearance. 
  4. Place 20 drops of Myrrh, 20 drops of Frankincense and 20 drops of Sandalwood in a 10ml glass roller ball and top with fractionated coconut oil. Rub a few swipes on the feet 2x daily for healthy cell support. 
  5. Diffuse 2 drops Myrrh and 2 drops Lavender to help reduce stress. 
  6. Rub 1 drop Myrrh and 1 drop Breath over the chest for occasional congestion.
  7. Add a few drops to a cold compress and apply it directly to any infected or inflamed area for relief. It can help reduce swelling and inflammation.
  8. Add one or two drops of the oil to your daily lotion or moisturizer. This mixture can help reduce the appearance of fine lines and wrinkles, particularly when used daily. 

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