Friday, September 30, 2016

I am Catholic, but…

 I tire easily of the phrase, "I'm a Catholic, but…" It's usually followed by: I believe in the death penalty, I am pro choice, I use birth control, I'm a part of (this) political party, etc.

 When I tell people that I am Catholic, I can see it in their eyes. They're assuming that I am a "Catholic, but..., Catholic."  That I'm not really passionate about my Lord and the church he built for us.

 For years I would tell people that I am "very Catholic". And let their imaginations do the rest.  I found a term today that I love. "Authentic Catholic".

 Here's a website I found that I like. It makes being authentic a little clearer as I'm learning of this journey of religion that I'm on.

http://www.therealpresence.org/archives/Christian_Spirituality/Christian_Spirituality_017.htm

I'm posting it here incase I forget it.

Thursday, September 29, 2016

Peppermint oil

To help, here are my 10 favorite ways to use Peppermint Oil:

  1. Headache Relief - Rub 1-2 drops of Peppermint over your temples, the back of your neck, or on the area of concern. 
  2. To Relieve Sinus Pressure - Rub 1 drop over your sinuses to help make for easier breathing. Be sure to stay away from your eyes! 
  3. Fever Reducer - A fever is a good thing because it helps the body fight infection, but if you’re wanting to lower your body temperature, 1-2 drops rubbed on the bottoms of the feet or on the back of the neck can help cool the body. 
  4. Natural Energizer - Stay away from the Red Bull! Diffuse 3-4 drops each of Peppermint and Wild Orange to help you stay awake and improve focus. 
  5. Sunburn Relief - If you’ve been out in the sun a bit too long, 1 drop of Peppermint and 1 drop of Lavender combined with some Fractionated Coconut Oil can be rubbed on the area of concern to cool the skin and alleviate the burning. 
  6. To Relieve Bloating, Indigestion Gas, or Nausea - Rub 1-2 drops on the area of concern, or if you’re comfortable, drop 1 drop of Peppermint directly on your tongue and drink a glass of water. 
  7. Freshen Your Breath - Place 1 drop of Peppermint on your tongue for super fresh breath!
  8. Respiratory Support - Rub 1 drop of Peppermint over your chest to help clear the air ways and open the lungs. 
  9. To Relieve Sore Muscles - Rub 1-2 drops of Peppermint on the area of concern. 
  10. To Reduce Stress - Diffuse 3 drops of Peppermint and 3 drops of Citrus Bliss. 

A Note to Another Soul

 I can lose anything. That's why I throw everything away that I don't need.  My husband and I are both throwers.  He throws because he doesn't want the junk. I throw because I don't want to dig through the junk to find what I'm looking for. I like to think of myself organized, yet I lose my keys at least once a week.

 That being said I do have one drawer of special Momentos that I hold dear to my heart. But if they were ever lost in the fire or a burglary they'd be gone.

Do you ever wish you could write a note to somebody's soul?  Do you ever wish you could tell them how much you really love and admire them and that they could feel the love that you feel for them at that time and moment?  There are so many people in my life who have shaped who I am that I would like to thank, but when you put it into words it doesn't seem like it's strong enough or  heartfelt enough.  Or you do make it sound good, and then you feel too voluneravle for putting your heart on the line.

We are taking care of a baby right now. I don't know if it will be long-term or short-term. But just like my daughters I'm up at night with him feeding him, rocking him, loving him. If he leaves us tomorrow will he ever know how much I loved him?  How much time and energy I spent on him.  How much he changed my life as I hope I did his.

Wednesday, September 21, 2016

Cedarwood Oil

Cedarwood Oil
  1. For the BEST night's sleep - rub 1 drop of Cedarwood oil on the bottoms of the feet before going to bed.
  2. To improve concentration - rub 1 drop of Cedarwood on your right thumb. The right thumb is connected to the right brain, so it's great for increased learning and concentration! I even used this when taking my Nutritional Therapy midterms last month. :) 
  3. To relieve stress - diffuse 3 drops of Cedarwood and 3 drops of Lavender.
  4. To improve dry scalp and circulation - combine 2 drops of Cedarwood with 1 tablespoon of Fractionated Coconut Oil and rub it into the scalp. Let sit for 30 minutes and then shampoo out. 
  5. For joint discomfort - rub 1 drop of Cedarwood on area of concern.
  6. To relieve dry, itchy skin - add 1 drop of Cedarwood to your lotion and apply where needed. 
  7. To reduce a cough - rub 1 drop of Cedarwood on the lungs or throat area to help reduce congestion. 
  8. To repel mosquitos and household insects - Diffuse 4 drops of Cedarwood or put 20 drops in a glass spray bottle topped off with filtered water and spray around the house to repel insects

Sunday, September 18, 2016

Today's Gospel

Jesus said to his disciples:
“The person who is trustworthy in very small matters
is also trustworthy in great ones;
and the person who is dishonest in very small matters
is also dishonest in great ones.
If, therefore, you are not trustworthy with dishonest wealth,
who will trust you with true wealth?
If you are not trustworthy with what belongs to another,
who will give you what is yours?
No servant can serve two masters.
He will either hate one and love the other,
or be devoted to one and despise the other.
You cannot serve both God and mammon.”

Tuesday, September 6, 2016

Clove EO

Did you know that Clove is a powerhouse of an oil and has so many practical uses?!
 


To help, here’s a list of 10 ways to use Clove: 

  1. To Boost the Immune System - Clove has 30x more anti-oxidants than blueberries! It’s a great oil to add to your daily routine to keep the immune system strong. 
  2. For Toothaches - If you have any dental work done or have a toothache, use a drop of Clove Oil mixed with some Fractionated Coconut Oil and apply directly to the area of concern in the mouth...it works wonders! It will also temporarily numb the area. 
  3. To Soothe a Sore Throat -  Rub 1 drop of Melaleuca, Ginger, and OnGuard (which contains Clove) on the throat. You can also place the drops on your tongue and drink a glass of water. Please Note...it’s a little spicy, so this isn’t something for the kids. 
  4. To Help Improve Cardiovascular Health - Rub 1 drop diluted with Fractionated Coconut Oil over the heart each day.
  5. As an Insect Repellent – Diffuse 3 drops along with Lemongrass Essential Oil to help ward insects away. 
  6. Reduce Excess Gas - Rub 1 drop of Clove combined with a bit of Fractionated Coconut Oil on the abdomen. 
  7. To Help Decongest the Sinuses - Diffuse 2 drops of Clove to aid in relieving mucous and loosen phlegm. You may also add 2 drops to your decongesting ointment or gel and rub onto your chest, back, and throat.
  8. To Help Balance Blood Sugar Levels - Rub 1-2 drops combined with Fractionated Coconut Oil on the feet twice a day. 
  9. To Disinfect the Home - Add 10 drops of Clove to 8 ounces of water and 4 ounces of organic vinegar for an all-natural antimicrobial disinfectant to clean the kitchen and bathrooms. 
  10. Stress Relief - Diffuse 4 drops of Clove, 2 drops of Lemon and 2 drops of Frankincense. 

"Mom of a Kindergartner "


To My Fellow Moms, on the First Day of Kindergarten

 Aug 21, 2014 | Updated Oct 21, 2014
TRACI BIANCHI

Dear New Kindergarten Mom,

This morning, I bundled my boys into the stroller and went out for one last impromptu morning walk. Max will be starting kindergarten next week, and the days spent hanging out in our jammies and meandering to the nearest park or Starbucks are almost over. My best friend texted me a picture of her own 5-year-old a few minutes later, standing in front of his new elementary school. “How did we get here?!” I texted back. It was yesterday that we were pregnant together. Visiting the fire station with toddlers together. Welcoming second babies together. “How did we get here?!”

Well, Mama, I want you to take a break from packing lunches and tucking pencils into binders. Click out of Pinterest for a minute, and stop reading the list about the Top 10 Lessons You Need To Teach Your Kindergartner. Put down the chalkboard frame that you’re making for the perfect first day photo shoot, and listen up. This one is for you.

How did we get here?

We waited and we worried, reading the BabyCenter emails each week that compared our rapidly growing babies to kiwis and oranges. We mourned losses and said goodbyes to the babies who grew in our hearts, but not our bellies. We labored and breathed and screamed and prayed as our littles made their way into our arms. We ate celebration dinners in hospital beds, or put on our best outfits and brightest smiles as a judge declared us a forever family, or opened our hearts to new dreams as we embraced our partners’ children.

We cradled impossibly small newborn bottoms in the palms of our hands, cut hospital bracelets from tiny ankles and learned to swaddle little limbs into baby burritos. We winced at each bad latch, and exhaled with each great one. We filled bottles and emptied breasts, measured milliliters into droppers and g-tubes. We pumped and we mixed and we forgot to feed ourselves. We fed our babies with love.

We rocked, we paced, we sang. We woke every three hours, or every three minutes. We shushed and we danced and we dozed. We may have spent more time awake than asleep.

We cut grapes into tiny cubes. We cleaned pasta from the carpet and yogurt from their hair. We made sure that the green veggies weren’t touching the orange ones.

We were Batman and Thomas and a dinosaur and a policeman and a princess. We stepped on 47 Legos and built 72 towers and 298 spaceships. We hid in blanket forts and behind closet doors. Sometimes we hid in the bathroom, because it was the only quiet place we could find.

We drove to preschool and playdates. We practiced our goodbyes and perfected our hellos. We caught slippery bodies at swim lessons, and twisted perfect topknots for ballet. We played the tambourine at music class and sang the “Hello, friend” song at Mommy and Me 341 times.

We held chubby little arms and legs tight as the doctor gave each shot. We counted ounces and inches and celebrated each step. We met with speech therapists and occupational therapists and oncologists and radiologists. We elbowed our way down paths that we never thought would rise up to greet us. We fought fear and doubt and guilt. We woke up each day, and put one foot in front of the other.

We yelled at our partners and cried to our mothers and fell into the arms of the friends who became our family. We learned to let other grown-ups love our kids, and struggled to accept a night out or a lasagna or a hug. Or a mimosa.

We worried about TV time and Vitamin D and developmental stages and hearing tests. We celebrated birthdays and did the potty dance and doled out stickers and ultimatums.

We kept going. We got better at it. We surprised ourselves.

We’ve been exhausted, and fed up, and overwhelmed, and overjoyed. We’ve cheered for first words and first steps and first date nights in months. We’ve fallen asleep during Dumbo and memorized Goodnight Moon and Horton Hears A Who.

We’ve bargained with God over stitches and lab tests and “routine” operations. We’ve soothed bad dreams and inspired bigger ones.

We’ve stepped on 4,724 Goldfish crackers and 3,193 Cheerios.

We’ve kissed scrapes and cheeks and noses. We’ve bathed squirmy bodies and cut tiny bangs. We’ve whispered I love yous against giggling bodies. We’ve hugged and we’ve helped and we’ve explained. We’ve answered 17,000 whys and why nots.

We’ve made it.

They’ve made it.

There will be thousands of firsts that follow this one. Our jobs aren’t even close to being done. But on this first day, for the hours that stretch between squeezing his little hand goodbye and welcoming him back to the arms that he began in, be gentle with yourself.

In your heart of hearts, you know that he’s ready.

But I’m here to tell you that you are, too.

You might think this first day is all about him, friend. But it’s also about you.

How did we get here?

You.

You rocked and you fed and you soothed and you worried and you taught and you cuddled and you counted the nap time minutes and added up the ounces and marked the passage of time with pictures and gasps and tears.

So as that brave, crazy kindergarten teacher ushers you out tomorrow and closes the door behind you, be proud.

You did it. We did it.

That classroom of amazing, brilliant, imaginative, loving, self-sufficient (well, sort of), hilarious, unpredictable, completely capable little people? We made them that way. So before you walk away to worry about all of the first days to come and the homework and the life lessons and the setbacks and the TV time and the reward charts... come find me on the playground.

I’ll be looking for you.

Let me be the first one to tell you “Good job, Mama. You survived. You watched as your heart grew outside of your body, and then you prepared him to greet the world alone. He is ready, because when they placed him in your arms, you were.” For all of the times that we’ve told them “good job,” and “great listening,” and “you’re so brave,” and “I’m so proud of you,” not once did we say those things to ourselves. So on that very first day of school, as you take one last look over your shoulder to make sure that your little one is safely tucked into her classroom, and you wipe away the tears as you climb back into your (suddenly very quiet) car, remember this.

You did it. You are so brave. I am so proud of you.

Just look how much you’ve grown.

Happy graduation, Mama.

Love,

A Kindergarten Mom, bawling her eyes out in the car parked next to yours

Saturday, September 3, 2016

3 yo Well Child Check Up

Felicity had her well-child check-up today. She is at 73%~tile for height and 27%-tile for weight. 29.3#. No shots today because they didn't have the flu shot yet. We had a fun mommy-baby day with shopping (grocery, but she still has fun) and moms' bible study group before going to pick up big sister from school. My baby is getting so big! 
"Mama, wook! 3 fowers an I 3! Take my pic-tur!)